Weigh In record (no journal entry) for 02 June 2013
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169.6 lb
Lost so far: 19.0 lb.
Still to go: 24.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2013:
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1431 kcal
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Fat: 111.38g | Prot: 91.19g | Carb: 30.68g.
Breakfast: Carbquick Pancake, Bacon, heavy whipping cream, liquid fructose, coffee. Lunch: Chicken Broth (Home Recipe). Dinner: Swiss Cheese, Popsicle Sugar Free Tropicals, Meijer Heavy Whipping Cream, Green String Beans, Butter, Cream Cheese, Chicken Breast. Snacks/Other: Keto Coffee. more...
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losing 4.2 lb a week
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smbrzozowski's weight history
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