Weigh In record (no journal entry) for 02 June 2020
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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2313 kcal
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Fat: 93.92g | Prot: 85.19g | Carb: 274.69g.
Breakfast: Pingo Doce Cereais. Lunch: Continente Equilibrio Sumo de Laranja, Pingo Doce Feijão Manteiga, Azeite, Cebolas, Alface, Arroz Branco, Ovo Frito, Pingo Doce Hamburguer de Carne de Vaca. Dinner: Cenouras, Alface, Cebolas, Carne de Vaca Picada, Arroz Branco (Médio, Cozido) . Snacks/Other: Pingo Doce Cereais, Batido de Baunilha. more...
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2230 kcal
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Activities & Exercise:
Cardio - 10 minutes, Squats (Legs) - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Hiking - 45 minutes, Google Fit - 22 hours and 40 minutes. more...
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gaining 1.5 lb a week
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