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sunnykate
Journal
02 Jun 13
sunnykate's Journal, 02 June 2013
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chips, junk food drive thru, frozen yogurt - really bad day
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 June 2013:
1655 kcal
Fat: 47.81g | Prot: 42.66g | Carb: 160.72g.
Breakfast:
Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews, Lay's Kettle Cooked Mesquite BBQ Chips.
Lunch:
Shrimp spaghetti, Coca-Cola Diet Coke (Can), kemps kemp's frozen yogurt moose trackes.
Dinner:
General Mills Chex Mix Traditional, Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine.
more...
2132 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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