Weigh In record (no journal entry) for 02 June 2013
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209.4 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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946 kcal
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Fat: 49.09g | Prot: 88.17g | Carb: 37.75g.
Breakfast: Milk. Lunch: Green Olives, Cucumber (Peeled), Olive Oil, Tomatoes, Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops). more...
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losing 2.1 lb a week
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