Weigh In record (no journal entry) for 02 June 2020
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159.0 lb
Lost so far: 3.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1103 kcal
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Fat: 76.09g | Prot: 64.76g | Carb: 43.48g.
Breakfast: Raspberries, Great Value Hard Boiled Eggs. Lunch: Cracker Barrel Cheddar Cheese Cubes, Whole Wheat Bread, Dietz & Watson Deli Roast Beef. Dinner: Olive Oil, Cucumber (Peeled), Vigo Pitted Calamata Olives, Feta Cheese, Red Sweet Pepper, Lamb Chop. more...
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losing 3.5 lb a week
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