Weigh In record (no journal entry) for 02 June 2013
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385.7 lb
Lost so far: 21.7 lb.
Still to go: 160.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1029 kcal
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Fat: 15.70g | Prot: 114.77g | Carb: 109.79g.
Breakfast: Original Liquid Eggs, MyoFusion - Cookies & Cream, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese. Lunch: MyoFusion - Cookies & Cream. Dinner: Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Idaho Russet Potatoes, MyoFusion - Cookies & Cream, Tomato Ketchup, Original Liquid Eggs. Snacks/Other: Golden Delicious Apples, Pineapple, Grapes. more...
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gaining 16.5 lb a week
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