Weigh In record (no journal entry) for 02 June 2020
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194.9 lb
Lost so far: 37.9 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1282 kcal
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Fat: 43.00g | Prot: 88.67g | Carb: 106.94g.
Lunch: Sojasoße, Rote Paprika, Zucchini, Aldi Hähnchen Innenfilet. Dinner: Bolognese, Nudeln (Gekocht), Rote Paprika, Zucchini, Rinderhackfleisch. Snacks/Other: Toffifee Toffifee, Beck's Green Lemon, Leicht & Cross Knusperbrot Weizen, Red Bull Sugarfree Energy Drink (Dose), Natreen Schattenmorellen, Alpro Natur Ungesüßt, Haferflocken. more...
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gaining 0.7 lb a week
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