Weigh In record (no journal entry) for 02 June 2020
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259.0 lb
Lost so far: 0 lb.
Still to go: 89.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1316 kcal
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Fat: 84.49g | Prot: 67.48g | Carb: 68.44g.
Breakfast: Cooked Eggplant, Coffee, Stoneridge Pork Sausage , Farm Fresh Hard Boiled Eggs. Lunch: Home Fries, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Dinner: Stoneridge Pork Sausage , Home Market Foods Italian Style Meatballs. more...
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losing 3.1 lb a week
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