Weigh In record (no journal entry) for 02 June 2013
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195.0 lb
Lost so far: 23.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1768 kcal
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Fat: 29.82g | Prot: 59.59g | Carb: 160.68g.
Breakfast: Boiled Egg, Coffee, General Mills Multi Grain Cheerios Peanut Butter, 1% Fat Milk, Boiled Egg. Lunch: DiGiorno Shredded Asiago Cheese, Smart Ones Classic Favorites Fettucini Alfredo. Dinner: Carrabba's Italian Grill Spaghetti Marinara. Snacks/Other: Yellow Tail Merlot, Michelob Ultra Light Beer, Michelob Ultra Amber Beer. more...
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steady weight
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inifares's weight history
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