Weigh In record (no journal entry) for 02 June 2020
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251.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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769 kcal
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Fat: 20.66g | Prot: 56.53g | Carb: 89.82g.
Breakfast: Milk (Nonfat), Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Ellsworth Cheddar Cheese Curds, Wendy's Grilled Chicken Sandwich . more...
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losing 1.4 lb a week
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