Weigh In record (no journal entry) for 02 June 2020
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117.7 lb
Lost so far: 6.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1441 kcal
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Fat: 45.92g | Prot: 47.54g | Carb: 208.20g.
Breakfast: Jam Preserves, Philadelphia Original, Wasa Sesam . Lunch: Raw Bite Raw Cacao, Wasa Sesam , Philadelphia Original, Tomatoes. Dinner: Cucina Parmesan, Barilla Pesto Rustico Getrocknete Tomaten, Gut & Günstig Tomaten Passiert, Barilla Fusilli, Anchovy (Drained Solids In Oil, Canned) . Snacks/Other: Butter , Egg, Bonne Maman Tartelettes Chocolat Caramel, Honey , Banana, DM Bio Barista Hafer Drink mit Soja, Apple, Baguette, Tomatoes. more...
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1511 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 4 hours. more...
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losing 1.5 lb a week
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