Weigh In record (no journal entry) for 02 June 2020
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220.0 lb
Lost so far: 59.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1802 kcal
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Fat: 80.23g | Prot: 135.55g | Carb: 138.35g.
Breakfast: Optifast 800 Strawberry Shake, New Direction Double Berry Bar. Lunch: Optifast 800 Vanilla Shake, Optifast 800 Chocolate Shake. Dinner: Tillamook Medium Cheddar Cheese, Jennie-O Ground Turkey 93/7, Calavo Avocado, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Baja Fresh Mexican Grill Tortilla Chips, New Direction Peppermint Cocoa Crunch Bar. Snacks/Other: Trader Joe's Flourless Chocolate Cake. more...
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losing 1.4 lb a week
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