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Briss3
Journal
02 Jun 13
Briss3's Journal, 02 June 2013
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Weigh In record (no journal entry) for 02 June 2013
114.4 lb
Lost so far:
6.8 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
1039 kcal
Fat: 42.90g | Prot: 43.33g | Carb: 120.37g.
Breakfast:
Sugar, Strawberries, Cottage Cheese, Sugar.
Dinner:
Boiled Potato, Onions, Herring.
Snacks/Other:
Milk Chocolate, Milk Chocolate, Milk Chocolate.
more...
1640 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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