Weigh In record (no journal entry) for 02 June 2020
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215.3 lb
Lost so far: 39.7 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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2210 kcal
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Fat: 88.50g | Prot: 70.00g | Carb: 281.00g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips, Del Monte Diced Tomatoes, Kraft Velveeta Cheese, Hormel Chili No Beans. Dinner: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco. Snacks/Other: Jell-O Strawberry Gelatin Snack, Coca-Cola Coca-Cola Classic (16.9 oz), Otis Spunkmeyer Banana Nut Muffin. more...
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gaining 21.0 lb a week
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