Weigh In record (no journal entry) for 02 June 2020
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142.4 lb
Lost so far: 36.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1082 kcal
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Fat: 46.22g | Prot: 90.12g | Carb: 76.67g.
Breakfast: Chá de Hibisco, Predilecta Goiabada, Queijo Branco, Ovo Cozido. Lunch: Alface Americana, Beterrabas, Chuchu Cozido, Filé de Frango Grelhado. Dinner: Suco de Maracujá, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Chá (Infusão). more...
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losing 13.9 lb a week
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