Weigh In record (no journal entry) for 02 June 2020
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165.1 lb
Lost so far: 27.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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699 kcal
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Fat: 35.23g | Prot: 73.90g | Carb: 19.13g.
Lunch: Lard , Butter , Egg, Spinach , Aubergine, Radish. Dinner: Sainsbury's Red Onions, Aldi Mixed Peppers, Tesco Mixed Leaf Salad, Lemon Juice , Ginger , Courgette, Leeks , Chicken Breast. more...
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losing 0.8 lb a week
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