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Businka
Journal
02 Jun 13
Businka's Journal, 02 June 2013
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Weigh In record (no journal entry) for 02 June 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
31.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2013:
759 kcal
Fat: 34.35g | Prot: 65.99g | Carb: 46.58g.
Breakfast:
Черешня.
Lunch:
Квас, Жареная Куриная Ножка без Покрытия (Кожа Съедена).
more...
2027 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Sitting - 2 hours, Running (jogging) - 5/mph - 25 minutes, Resting - 12 hours and 20 minutes, Sleeping - 9 hours.
more...
steady weight
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