sticktothegoal's Journal, 23 October 2010

Gosh, i ate tooooooooooo much!!!
133.4 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 October 2010:
1797 kcal Fat: 44.75g | Prot: 78.80g | Carb: 268.94g.   Lunch: parmasan fish lean cuisine. Dinner: onion, tofu, tomato, pasta. Snacks/Other: honey nuts cheerios, coffee, Oatmeal Cookies, horizon 2% milk, coffee mate. more...
gaining 1.1 lb a week

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