Weigh In record (no journal entry) for 02 June 2020
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119.5 lb
Lost so far: 3.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2020:
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1287 kcal
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Fat: 46.19g | Prot: 62.11g | Carb: 161.53g.
Breakfast: Parmalat Молоко 3,5%, Кофе (из Молотых Зерен), Русский Сахар Русский Сахар Кусковой. Lunch: Куриный Суп, Щелковохлеб Хлеб Дарницкий, Finn Crisp Хлебцы Ржаные Original, Оливковое Масло, Яйцо, Красные Помидоры, Сербский Дом Сербский Сыр Брынза. Dinner: Арбуз. Snacks/Other: Печенье Best Selection, Село Зеленое Кефир 1%, Черешня. more...
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1434 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.6 lb a week
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