Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
smoke meat
Journal
02 Jun 13
smoke meat's Journal, 02 June 2013
smoke meat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2013
158.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 June 2013:
1187 kcal
Fat: 43.70g | Prot: 55.03g | Carb: 159.09g.
Breakfast:
Half & Half, Honey, Coffee.
Lunch:
Nectarine.
Dinner:
Squeeze Vegetable Oil Spread, Spray Butter, Fordhook Lima Beans, Cooked Okra (Fat Added in Cooking), Baked or Broiled Salmon.
Snacks/Other:
Frozen Greek Yogurt - Strawberry, Special K Cracker Chips - Southwest Ranch.
more...
2018 kcal
Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
smoke meat's weight history
view complete history