Weigh In record (no journal entry) for 02 March 2020
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198.6 lb
Lost so far: 0 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1060 kcal
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Fat: 41.04g | Prot: 35.92g | Carb: 141.64g.
Breakfast: Honey, Banana, Whole Milk, Quaker Chewy Dipps Granola Bars - Chocolate Chip. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Vanilla Waffle Creme Cookie, Spaghetti Bolognese. Snacks/Other: Cauliflower (Frozen) . more...
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gaining 1.1 lb a week
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