Weigh In record (no journal entry) for 01 June 2013
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291.8 lb
Lost so far: 0 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1707 kcal
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Fat: 62.71g | Prot: 116.50g | Carb: 172.89g.
Breakfast: Greek 100 Yogurt - Strawberry. Lunch: Chicken Breast, PAPA'S PITAS. Dinner: Bananas, Slim-Fast Creamy Chocolate Shake Mix, Milk (Fat Free or Skim, Calcium Fortified), Egg. Snacks/Other: M&M's Peanut Butter M&M's, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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losing 14.0 lb a week
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