Weigh In record (no journal entry) for 02 June 2020
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189.4 lb
Lost so far: 35.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1003 kcal
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Fat: 36.40g | Prot: 46.31g | Carb: 123.42g.
Breakfast: Neal's Yard Natural Soya Protein Chunks, Aldi Vegetable Medley, Asda Smart Price Chicken Flavour Instant Noodles. Lunch: Hovis Best of Both Medium, Avocados . more...
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gaining 4.6 lb a week
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TheodoreLeonowicz's weight history
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