Weigh In record (no journal entry) for 02 June 2020
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261.7 lb
Lost so far: 26.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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645 kcal
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Fat: 14.91g | Prot: 27.42g | Carb: 98.47g.
Lunch: Pilav, Groentemix, Lidl Kip Gehakt Gekruid, Bruine Rijst (Halflange Korrel, Gekookt). Snacks/Other: Liga Knapperige Haverrepen. more...
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gaining 1.2 lb a week
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