|
FBS 5.7
1 5.3
2 5.1
|
180.0 lb
Lost so far: 30.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
1490 kcal
|
Fat: 56.87g | Prot: 139.88g | Carb: 102.98g.
Breakfast: Homemade Granola, 2% Fat Milk, Tea (Brewed) , Liberte Skyr Plain, Liberte 2% Greek Yogurt. Lunch: Frito Lay Pork Rinds. Dinner: Cultures Chicken Caesar Salad, President's Choice Bacon Wrapped Sea Scallops, President's Choice Blue Menu Wild Pacific Pink Salmon Burgers. Snacks/Other: Booster Juice Mind Over Matcha (Regular). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chewthis's weight history
|