Weigh In record (no journal entry) for 01 June 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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2334 kcal
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Fat: 95.93g | Prot: 85.91g | Carb: 284.31g.
Breakfast: Golden Puffs, 2% Fat Milk. Lunch: Tater Tots, GIANT White Enriched Bread, Chopped Ham. Dinner: Pepsi (20 oz), Dinner Rolls, Potato French Fries, Beef Ribeye Steak. Snacks/Other: Nachos with Cheese, Crackers - Fresh Stack. more...
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2306 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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