Weigh In record (no journal entry) for 20 November 2017
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205.3 lb
Lost so far: 6.4 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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792 kcal
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Fat: 44.26g | Prot: 26.92g | Carb: 72.11g.
Breakfast: Coffee with Milk and Sugar. Dinner: Margarine, Grated Cheddar Cheese, Hamburger or Hotdog Rolls. more...
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losing 1.8 lb a week
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anisa0124's weight history
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