Burt8714's Journal, 01 June 2013

205.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2881 kcal

Fat: 157.61g | Prot: 117.02g | Carb: 258.02g.   Breakfast: Refreshers Orange Mango, Simple Favorites Spaghetti with Meatballs. Lunch: Ketchup, French Fries, Cheddar Burger. Dinner: Bread & Olive Oil. Snacks/Other: White Cheddar Popcorn. more...

2841 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 13 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...