Weigh In record (no journal entry) for 01 June 2013
|
152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
927 kcal
|
Fat: 47.83g | Prot: 62.81g | Carb: 71.40g.
Breakfast: Friendly Farms Sugar Free Hazelnut Creamer, Whole Foods Market Stevia, Coffee. Lunch: Zucchini, Mushrooms. Dinner: Rondele Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Fry's Sliced White Potatoes, chicken breast, Zucchini, coke zero, Mushrooms. Snacks/Other: chocolate kisses, Friendly's Premium Ice Cream Cake. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
licactus59's weight history
|