Weigh In record (no journal entry) for 01 June 2013
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148.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2013:
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2957 kcal
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Fat: 101.60g | Prot: 212.62g | Carb: 277.65g.
Breakfast: Coffee (Brewed From Grounds), Eat'n Park Whole Grain Pancakes, Eat'n Park Maple Syrup, Eat'n Park Bacon, Butter, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Great Value Vitamin D Milk, Gold Standard 100% Whey - Double Rich Chocolate, Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Vitamin D Milk, Gold Standard 100% Whey - Double Rich Chocolate. Snacks/Other: Great Value Sweetened Dried Mango, Great Value Teriyaki Beef Jerky, Great Value Small Curd Cottage Cheese, Starbucks Coffee Frappuccino (Grande). more...
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2016 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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