Weigh In record (no journal entry) for 02 June 2020
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131.8 lb
Lost so far: 45.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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726 kcal
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Fat: 39.70g | Prot: 46.10g | Carb: 38.20g.
Breakfast: Teho Lite Boost. Lunch: Valio Maustamaton Raejuusto. Dinner: Select & GO Lidl Gouda Cheese Sandwich. more...
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losing 4.6 lb a week
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