Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hub33
Journal
01 Jun 13
hub33's Journal, 01 June 2013
hub33's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2013
292.8 lb
Lost so far:
0 lb
.
Still to go:
37.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
694 kcal
Fat: 32.53g | Prot: 52.37g | Carb: 55.95g.
Breakfast:
Scrambled Egg (Whole, Cooked) , Coffee, Truvia Sugar Substitute.
Lunch:
Muscle Milk Mocha Joe Powder, Banana.
more...
3901 kcal
Activities & Exercise:
Elliptical - 20 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hub33's weight history
view complete history