Weigh In record (no journal entry) for 02 June 2020
|
215.8 lb
Lost so far: 4.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1897 kcal
|
Fat: 72.27g | Prot: 79.62g | Carb: 233.82g.
Breakfast: Corny Free Schoko (20g), Äpfel. Lunch: Raffaello Raffaello, Ferrero Überraschungsei, Coca-Cola Mezzo Mix, Aldi Kalifornische Walnusskerne, Hallo Pizza Pizza Margherita. Snacks/Other: Müller Milchreis High Protein Schoko. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aueinepia's weight history
|