metamora's Journal, 01 June 2020

126.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 89.00g | Prot: 48.11g | Carb: 169.79g.   Breakfast: Apples, Whole Milk, Coffee. Lunch: Potato Chips, Sweet Cherries. Dinner: Whole Milk, Olive Garden Parmesan Crusted Zucchini, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Outshine Watermelon Fruit Bar, Blue Bell Mooo Bar, Klondike Original Ice Cream Bar. more...

1422 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...