Weigh In record (no journal entry) for 01 June 2013
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140.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1522 kcal
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Fat: 91.70g | Prot: 76.09g | Carb: 112.54g.
Breakfast: Publix Red Bell Pepper, Egg White, Giorgio Baby Bella Mushrooms, Onions, Olive Oil, Egg, Nordic Naturals Ultimate Omega Fish Oil Gels, Yellow Summer Squash, Coffee, Cream (Half & Half). Lunch: Annie's Naturals Organic Goddess Dressing, Walnuts, Beets, Earthbound Farm Organic Mixed Baby Greens Salad, Carrots, Celery, Fuji Apples. Dinner: Curry chicken with roasted vegetables. Snacks/Other: Almond Breeze Almond Coconut Blend Milk, Blueberries, Granola, Chicken Sausage, Hard-Boiled Egg, Almonds, Blueberries, Blackberries, Raspberries. more...
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steady weight
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