Weigh In record (no journal entry) for 23 October 2010
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178.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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362 kcal
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Fat: 10.30g | Prot: 33.90g | Carb: 35.71g.
Lunch: shredded lettuce, Diet Cola Chicken. Snacks/Other: Italian Salad Dressing, shredded cheese, fat free ranch dip, baby carrots. more...
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losing 14.0 lb a week
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jessnchris's weight history
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