Weigh In record (no journal entry) for 01 June 2020
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161.4 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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789 kcal
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Fat: 33.76g | Prot: 31.96g | Carb: 98.05g.
Breakfast: Safeway Stevia, Leche de Almendras, Café Instantáneo , Aguacate, Huevo, Dave's Killer Bread Thin-Sliced 21 Whole Grains And Seeds. Lunch: Consomé de Pollo, Espinacas, Jitomate, Morrón, Papa Cocida, Zanahoria, Lentejas Cocidas. Dinner: Cousin Willie's Original Yellow Popcorn. Snacks/Other: Piña. more...
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2244 kcal
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Activities & Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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