Mollie Mogwa's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
201.8 lb Lost so far: 3.2 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2013:
1297 kcal Fat: 98.46g | Prot: 22.90g | Carb: 82.90g.   Breakfast: Dry Roasted Macadamia Nuts with Salt Added. Lunch: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Spinach Dip. Dinner: Creamy Salsa Sour Cream Dip. Snacks/Other: Vanilla Wafers, Turkey Wrap. more...
losing 0.6 lb a week

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