Weigh In record (no journal entry) for 25 April 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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2060 kcal
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Fat: 88.71g | Prot: 43.14g | Carb: 216.92g.
Breakfast: Oatmeal Squares Cereal, Milk (Nonfat), Coffee, Sugar Free French Vanilla. Lunch: Chewy Trail Mix bar - Dark Chocolate & Nut, Ranch Dry Dips Mix, Sour Cream, Original Potato Chips, Spicy Nacho Tortilla Chips. Dinner: Potato Salad, Hard-Boiled Egg, Imitation Bacon Bits, Ranch Dressing, Garden Salad. Snacks/Other: Cabernet Sauvignon Wine, Cream Cheese, Marshmallow Fluff, Strawberries. more...
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gaining 0.3 lb a week
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