Weigh In record (no journal entry) for 23 October 2010
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2010:
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526 kcal
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Fat: 46.33g | Prot: 20.52g | Carb: 8.66g.
Breakfast: baked meats, butter, olive oil, broccoli. more...
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losing 12.6 lb a week
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chaytonsmommy's weight history
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