Weigh In record (no journal entry) for 01 June 2013
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202.0 lb
Lost so far: 78.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1060 kcal
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Fat: 27.00g | Prot: 57.21g | Carb: 97.67g.
Breakfast: Whole Wheat Hot Dog Buns, Turkey Wiener. Lunch: Grimm's Turkey Wiener. Snacks/Other: Red Table Wine. more...
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losing 4.9 lb a week
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