cass69's Journal, 23 October 2010

Weigh In record (no journal entry) for 23 October 2010

204.4 lb Lost so far: 0.6 lb. Still to go: 64.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:

729 kcal

Fat: 39.81g | Prot: 20.91g | Carb: 73.64g. Lunch: Tomato Ketchup, Diet Soda, cheetos, hotdog bun, hot dog. more...

2259 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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cass69's weight history