Weigh In record (no journal entry) for 01 June 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1320 kcal
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Fat: 58.29g | Prot: 89.93g | Carb: 102.90g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Nature Valley Biscuits with Almond Butter. Lunch: Meijer Petite Yellow Flesh Potatoes, Cooked Summer Squash (from Fresh), HEB Grilled Chicken Breast. Dinner: Trader Joe's Grilled Asparagus Spears, Kirkland Signature Atlantic Salmon. Snacks/Other: Blue Bunny Premium Homemade Vanilla Ice Cream, Mission Restaurant Style Tortilla Chips, Tostitos Avocado Salsa. more...
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gaining 1.2 lb a week
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