dt2008's Journal, 01 June 2020

274.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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2367 kcal

Fat: 53.52g | Prot: 101.87g | Carb: 404.48g.   Breakfast: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Bai São Paulo Strawberry Lemonade,  Oatmeal. Lunch: Sabra Classic Hummus, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Au Bon Pain Split Pea With Ham Soup (Large), Bai Molokai Coconut, Yasso Frozen Greek Yogurt - Mint Chocolate Chip. Dinner: Amy's Thai Pad Thai. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Outshine Strawberry Fruit Bar, Welch's Fruit Snacks Island Fruits (Bag). more...

4096 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Running - 6/mph - 40 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...