Weigh In record (no journal entry) for 01 June 2020
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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2327 kcal
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Fat: 93.79g | Prot: 116.35g | Carb: 220.36g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Café. Lunch: Entremont Emmental, Oranges, Pain Blanc, Vin de Table Rouge, Melon, Itinéraire des Saveurs Cassoulet de Castelnaudary . Dinner: Pâturages Yaourt au Lait Entier Saveur Vanille, Entremont Emmental, Fleury Michon Surimi, La Vache qui rit Portion, Pomme, Pain Blanc, Monoprix Truite Fumée . more...
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2871 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Swimming (fast) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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