Weigh In record (no journal entry) for 01 June 2020
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175.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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886 kcal
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Fat: 35.27g | Prot: 68.35g | Carb: 77.67g.
Lunch: Hellmann's Real Mayonnaise, Great Value Swiss Cheese, Green Peas (Frozen), Lettuce, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Meatless Spaghetti with Tomato Sauce, Tomato and Cucumber Salad with Oil and Vinegar, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Bing Cherries. more...
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losing 19.6 lb a week
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