Weigh In record (no journal entry) for 01 June 2020
|
230.4 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 June 2020:
|
2314 kcal
|
Fat: 108.86g | Prot: 90.32g | Carb: 245.97g.
Breakfast: Stockmeyer Walnuss-Salami, Leicht & Cross Knusperbrot Vital, Aldi Esrom. Lunch: Meininger Rauch Peitschen, Rücker Alter Schwede, Aldi Salami, Honig, Korn Mühle Bauernschnitten, Zentis Frühstücks-Konfitüre Waldfrüchte. Dinner: Kartoffelsalat, Ponnath Milzwurst. Snacks/Other: Storck Durchbeißer, Popcorn, Weißwein, Lift Apfelschorle (Flashe), Elitess Mineralwasser Classic, Schwartau Kirsch Sirup, Nektarinen. more...
|
|
3177 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 10 hours, Housework - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylvia60's weight history
|