Weigh In record (no journal entry) for 01 June 2013
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120.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1121 kcal
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Fat: 33.89g | Prot: 52.22g | Carb: 70.73g.
Breakfast: Diet Creme Soda. Lunch: Coffee, Hamburger Patty. Dinner: Diet Coke, Chocolate Covered Toffee, Butterscotch Pudding, Superior Rum, Beef Filet Mignon, Organic Mixed Vegetables, Steamed or Boiled Shrimp. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge. more...
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losing 2.8 lb a week
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