ThinMe's Journal, 01 June 2013

I feel happy with this weight loss. It was actually 9 days because I didn't weigh for a couple days. Go me!

164.4 lb Lost so far: 7.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1232 kcal

Fat: 93.21g | Prot: 73.58g | Carb: 22.69g.   Breakfast: Kraft Philadelphia Regular Cream Cheese Spread 50 Individual Wrapped, Celery, Breakfast Best Pork Sausage Patty, Coffee (brewed from grounds), Egg. Lunch: Lawry's Steak & Chop Marinade, Tuscan Garden Buttermilk Ranch dressing, Little Salad Bar All Natural Spinach, Fresh Express Romaine Salad, Fresh Express Romaine Salad, Bakers & Chefs Natural Fancy Shredded Colby Jack and Monterey Jack Cheese, Hard-Boiled Egg, Hormel Real Bacon Bits 50% Less Fat, Kirkwood Chicken Tenderloins 4 oz. Dinner: Tuscan Garden Buttermilk Ranch dressing, Little Salad Bar All Natural Spinach, Fresh Express Romaine Salad, Fresh Express Romaine Salad, Bakers & Chefs Natural Fancy Shredded Colby Jack and Monterey Jack Cheese, Hard-Boiled Egg, Hormel Real Bacon Bits 50% Less Fat. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks. more...