xjess23x's Journal, 23 October 2010

xjess23x's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 October 2010

147.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2010:

1248 kcal

Fat: 49.22g | Prot: 56.04g | Carb: 148.04g. Breakfast: English Muffin, Scrambled Egg, Grits, Special K Original Cereal. Lunch: Spinach Veggie Wrap, Broccoli Cheese Soup (Cup). Snacks/Other: Special K Original Cereal. more...

2114 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

xjess23x's weight history

view complete history

xjess23x's Journal, 23 October 2010

Submit a Comment

Other Related Links

Members

xjess23x's weight history